Helping Your Child Deal With the Death of a Loved One

Trying to come to grips with death is a process thatyou and your child with a professional counsellor.
will affect every person differently, and never getsLet your child see your pain. One mistake that many
easier as one gets older. That said, children willparents make is trying to be strong for the sake of
always react differently to death than adults;your child. This sends a couple of different messages,
depending on age, a child may not even have a realdepending on the child. Possibly the most damaging is
concept of what death is. It is therefore quite a bitthat emotions must be borne silently; a child will try
more difficult for parents to help a child deal withto emulate a “strong” parent and may start
death, particularly when the death is that of a lovedto view normal grieving as weakness. It is important
one in your child’s life.not to hide your sorrow from your child in order to
Because of the different methods of understandinghelp him or her express her own.
and dealing with death that are not only unique toNever jump to hasty conclusions. For children, the
the individual child, his or her relationship with thegrieving process may mean a change in behaviour; in
person who has passed, and his or her age, there isfact some adults may see a child’s reactions
no blanket solution that can be offered during thewhile coping as misbehaviours. It is very important to
grieving process. Instead, we will seek to putunderstand that many children work through their
forward some general guidelines that may help bothemotion at this time in a way that adults cannot
you and your child as you cope with the loss.interpret, and need to be talked to, not punished,
Do not withdraw. In many cases the death of thewhen unusual behaviour is observed.
loved one will not only directly affect your child butThese are just a few important guidelines when it
you as well. In these cases, it is very important tocomes to helping your child deal with the death of a
try as hard as possible to remember that you are stillloved one. Some parents will find that working
a parent, and that your child does need you. Do notthrough the process together can be healing to both
withdraw into your own pain so much that you leavethemselves and their children; it is very important
your child feeling abandoned. If you are finding thisthat your child understands that you are there for
almost impossible, it might be a good idea to connectthem during this stressful time.